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Perhaps you are struggling. You feel down, lonely, unsatisfied, and the person you are doesn’t make you happy. Maybe you’re searching for more meaning, honesty, and truth in the way you live. Perhaps you're finding it hard to maintain healthy and satisfying relationships with the people around you. No matter what is going on, we will find ways to work through your problems together: to understand them deeply, to challenge them constructively, and to move forward peacefully.
We have a safe and reliable Telehealth system for those looking to seek therapy from the comfort of their own home. During these unprecedented times, it's important to retain a sense of support and security. We are here to help.
In July of 2020, co-founders Dr. Lauren Costine and Vanessa Costine decided to pursue their dream of opening their own therapy center. With 20 years of experience, Dr. Lauren’s philosophy stems from the understanding that mind, body, and spirit are interconnected. When treated holistically, our clients can find more clarity, focus, sense of self, and internal freedom.
Whether treating an individual, a couple, or a family, our practice incorporates a holistic approach to mental health. Mental health is inextricably linked to physical and spiritual wellness, so we look at all aspects of an individual’s lifestyle and habits when providing treatment. We see therapy as a way of building resilience as an individual, so our goal is for patients to become well-equipped with a sustainable mentalilty and toolbox, enabling them to tackle future challenges in healthy ways.
At Awaken Therapy Center, we promise to see you, hear you, and support your growth. We practice therapy with empathy, patience, and care, and will provide you with a personalized treatment plan that caters to your individual needs. We are therapists because we believe that anyone is capable of making real change in their life through deeper self-awareness and inner work, and we want to support you along this journey towards a more joyful and healthy life.
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"I have a renewed sense of freedom, peace and hope thanks to her methods."
"It has been a transformational gift and has given me the power to pursue a wholehearted life."
"Dr. Lauren combines her warmth, empathy, kindness and compassion with significant psychological depth and exceptional expertise to bring awareness and empowerment for women."
"Her work takes you on a brilliant journey where I first learned how to uncover and bring to consciousness childhood patterns and trauma that kept me in the shadows and leaning toward unhealthy relationships."